A young child in the store today summed up the two greatest gifts of life in three short statements. I'm not sure what Mom's frustration was in that moment, but it was etched on her face, grinding a sharp edge into her voice, and infusing her body with tension. Her little daughter, seated in the shopping cart and facing her, was maybe 4 years old. Brow furrowed in earnestness and face aglow with that perfect and innocent trust found mostly in infants, toddlers, and preschoolers, she looked up and said, "It's okay, Mommy. You're okay. I'm glad you're my mommy every day."
Just like that. Forgiveness. Gratitude. Love made manifest. Life redeemed. This four-year-old child created a miracle of grace in the cold, concrete, fluorescent aisle of a big box store.
And just like that, this little girl helped Mom hit her personal brakes and change direction. Mom parted with a sigh of release and smiled down at her daughter with such tenderness that it caught at my own breath. They hugged and had a whispered conversation. I walked on by this random moment of beauty, my heart swelling with love for the whole world.
Forgiveness and gratitude. We think of them, maybe as gifts we give, rather than gifts we receive. And both are true. I forgive others for pain they cause me, and I am grateful to others, consciously and almost every minute, for their many gifts in my life. And the giving of these twin gifts feels good to me. In fact, sometimes it feels a little too good and I get to thinking I'm something special because I have forgiveness in my heart, and because in my life I lead with gratitude.
Followers
Thursday, December 15, 2016
Tuesday, November 22, 2016
Leave it Alone
I've been thinking about tolerance and the 7 Childhood Treasures. An abundance of commentary on tolerance and its lack filled our media in the final run-up to the election and in the 13 days that followed (I am writing on 11/21/16).
So, I looked up a definition, to give myself a place to start. Tolerance is the act of allowing something to be different. Tolerating something is to "leave it alone." Tolerating someone is to leave them alone.
Clearly, tolerance is a form of the gem of Acceptance, the last of the 7 Treasures. That was the seam of mining that opened up for you between 6 and 7 years of age. That was the time of your life when the adults around you could have helped you learn that bad circumstances sometimes occur, even in the lives of people who do a lot of good. This was the age at which you could have learned to let go of past grievances, to live with your arms open to the moment, rather than hugging tight a resentment from years or decades ago. That was the developmental period when you could have learned to welcome what is happening, embrace every circumstance as a learning opportunity, rather than wrestle with and try to change what is. That was the age at which you could have learned to leave others alone, to allow something or someone to be different and know that it is not about you. I think that last part is the crux of the matter.
So, I looked up a definition, to give myself a place to start. Tolerance is the act of allowing something to be different. Tolerating something is to "leave it alone." Tolerating someone is to leave them alone.
Clearly, tolerance is a form of the gem of Acceptance, the last of the 7 Treasures. That was the seam of mining that opened up for you between 6 and 7 years of age. That was the time of your life when the adults around you could have helped you learn that bad circumstances sometimes occur, even in the lives of people who do a lot of good. This was the age at which you could have learned to let go of past grievances, to live with your arms open to the moment, rather than hugging tight a resentment from years or decades ago. That was the developmental period when you could have learned to welcome what is happening, embrace every circumstance as a learning opportunity, rather than wrestle with and try to change what is. That was the age at which you could have learned to leave others alone, to allow something or someone to be different and know that it is not about you. I think that last part is the crux of the matter.
Friday, October 21, 2016
Oh, grow up!
Have you ever sat in a meeting of professional colleagues--people in leadership positions in your work world--confronted with what appear to be a roomful of misbehaving toddlers?
Maybe this occurrence is less regular in the corporate world but, in the nonprofit and government worlds in which I work, this image captures a frequent occurrence. I often see supposed adults act like children. In fact, I recently witnessed some of the best evidence I've ever seen that, just because the human body "grows up," doesn't mean the emotional or psychological bodies keep pace.
I will give these colleagues some credit for the fact that the persons they were reacting to were, in all cases, on the phone rather than in the room, so that person, at least, could not see all these reactions. Yet, the rest of us could. And I've seen subtler displays of these same reactions to a speaker who was present in the room. I always have to wonder...if you'll do that to this person, will you do it to me? Have you done it to me in the past?
In my heart of hearts, I know the answer must be yes. If this is the standard way your internal emotions pass into the external world...well, first, let's play poker! Seriously, if this is your standard MO, then I can rest assured that I am not exempt from it! If you witness someone regularly engaged in this kind of childish acting-out toward others, you can bet that you're not exempt from it when you're the one who's on the phone.
Maybe this occurrence is less regular in the corporate world but, in the nonprofit and government worlds in which I work, this image captures a frequent occurrence. I often see supposed adults act like children. In fact, I recently witnessed some of the best evidence I've ever seen that, just because the human body "grows up," doesn't mean the emotional or psychological bodies keep pace.
How do we behave when the 7 Childhood Treasures have not all been mined, polished and gathered in the treasure chest of our adult relationship assets? Here are a few samples I observed in some recent meetings:
- Eye rolling to express disagreement (not that cute in a 14-year-old, let alone at 40-something!)
- Snickering, pulling a face (e.g.,"Drop-jaw" astonishment mimed to signal well, that was stupid!), and even passing notes to mock a speaker
- "Poking the bear" -- in adults this manifests most often in questions posed for the clear purpose of aggravating the speaker or eliciting responses that can be mocked
In my heart of hearts, I know the answer must be yes. If this is the standard way your internal emotions pass into the external world...well, first, let's play poker! Seriously, if this is your standard MO, then I can rest assured that I am not exempt from it! If you witness someone regularly engaged in this kind of childish acting-out toward others, you can bet that you're not exempt from it when you're the one who's on the phone.
Friday, September 30, 2016
Resistance is NOT Futile
"You will be assimilated. Resistance is futile." I've always loved that much-repeated line from Star Trek: Next Generation and the franchises beyond it. Every Borg character with a speaking part says it at some point, I think. Could the writers have dreamed up any statement more likely to kick resistance into high gear in the average human mind...? "Don't tell me what's futile, you mish-mash of mechanical...."
And yet, I and a few million like-minded others around the globe believe in and yearn for ever-higher awareness of the ultimate assimilation: our Oneness in the Divine. Spirit within yearns and yearns for that union, as strongly as the human ego resists remembering that eternal unity. Truly, resistance is not futile, at all! It very effectively keeps us separated from and unconscious of the truth of who we are.
Until it doesn't.
Even when the little human ego mind catches glimpses of this forgotten truth and, just for a second or two, we know that we are One, "quickly we will forget to remember" (Holly Near, Planet Called Home). We return almost instantly to the sleeping state of human consciousness...and go back to resisting!
Hey. I don't judge; it's just what we humans do...until we don't.
I had elevated resistance to a level that was part art, part evil-genius science. My life was so enmeshed with--brimming over with--resistance, that my little human mind had actually begun to struggle and wrestle in resistance to my own resistance. You gotta laugh, really. I was really, really good at resistance and it worked for all the purposes to which I put it. Until it didn't.
Essential to attaining this new, "no-resist" phase of life was my work to mine a treasure chest full of the 7 Childhood Treasures. Brimming over now with Trust, Independence, Faith, Negotiation, Vision, Compromise, and Acceptance, I have been using them as tools, slowly and surely, to crack open and pull away big chunks of my dual carapaces of defense and protection. (Thank you human ego, for the extreme protection for so long; I no longer need it.)
Suddenly, without final warning, I was ready. In what felt like one easy opening of tightly curled fingers, I surrendered the inner, thinner shell of resistance. It's just gone.
I know. I also feel tiny niggles of doubt that boldly ask, "Is this real??" and "Is this permanent or temporary?" My strategy is to ignore those little niggles, in favor of hearing the glorious music of a surrendered, unresisting Life filling me and the universe.
It's a miracle, really, that's it's suddenly gone, because resistance was killing me. Literally.
And yet, I and a few million like-minded others around the globe believe in and yearn for ever-higher awareness of the ultimate assimilation: our Oneness in the Divine. Spirit within yearns and yearns for that union, as strongly as the human ego resists remembering that eternal unity. Truly, resistance is not futile, at all! It very effectively keeps us separated from and unconscious of the truth of who we are.
Until it doesn't.
Even when the little human ego mind catches glimpses of this forgotten truth and, just for a second or two, we know that we are One, "quickly we will forget to remember" (Holly Near, Planet Called Home). We return almost instantly to the sleeping state of human consciousness...and go back to resisting!
Hey. I don't judge; it's just what we humans do...until we don't.
I had elevated resistance to a level that was part art, part evil-genius science. My life was so enmeshed with--brimming over with--resistance, that my little human mind had actually begun to struggle and wrestle in resistance to my own resistance. You gotta laugh, really. I was really, really good at resistance and it worked for all the purposes to which I put it. Until it didn't.
Essential to attaining this new, "no-resist" phase of life was my work to mine a treasure chest full of the 7 Childhood Treasures. Brimming over now with Trust, Independence, Faith, Negotiation, Vision, Compromise, and Acceptance, I have been using them as tools, slowly and surely, to crack open and pull away big chunks of my dual carapaces of defense and protection. (Thank you human ego, for the extreme protection for so long; I no longer need it.)
Suddenly, without final warning, I was ready. In what felt like one easy opening of tightly curled fingers, I surrendered the inner, thinner shell of resistance. It's just gone.
I know. I also feel tiny niggles of doubt that boldly ask, "Is this real??" and "Is this permanent or temporary?" My strategy is to ignore those little niggles, in favor of hearing the glorious music of a surrendered, unresisting Life filling me and the universe.
It's a miracle, really, that's it's suddenly gone, because resistance was killing me. Literally.
Wednesday, September 7, 2016
Failing forward...and being BRAVE!
I experienced utter and complete failure one recent Wednesday night at 10:59 PM. The pain was acute, piercing, intense, deep in my gut. It unhinged me for a minute; left me feeling limp and in need of support. Suddenly, I realized I had that ally in the most unlikely character as a result of Netflixing the latest season of Once Upon a Time!
I know, right? Well, bear with me for a second (no spoilers)....
This season weaves in the character of Merida from Disney/Pixar's 2012 movie Brave. Merida's story line features a witch who gave her father a magic helmet when he asked for something "to ensure the continuation of his kingdom." In the category of 'be careful what you ask for,' he thought the helm would work because its power would make all the clans follow him into battle, no matter how deadly the foe, or hopeless the cause. Suffice it to say, that's not at all the way the magic worked! It took some time to see how that helmet created the outcome of ensuring continuity in the kingdom and, for quite a while, it looked as if it had failed its purpose...and not just failed but Fuhhhh-Ayyyylllllled, on a Very. Grand. Scale.
Truly.
Epic.
I know, right? Well, bear with me for a second (no spoilers)....
This season weaves in the character of Merida from Disney/Pixar's 2012 movie Brave. Merida's story line features a witch who gave her father a magic helmet when he asked for something "to ensure the continuation of his kingdom." In the category of 'be careful what you ask for,' he thought the helm would work because its power would make all the clans follow him into battle, no matter how deadly the foe, or hopeless the cause. Suffice it to say, that's not at all the way the magic worked! It took some time to see how that helmet created the outcome of ensuring continuity in the kingdom and, for quite a while, it looked as if it had failed its purpose...and not just failed but Fuhhhh-Ayyyylllllled, on a Very. Grand. Scale.
Truly.
Epic.
Friday, August 19, 2016
Press the Bar, Two, Three, Four....
Have
you ever felt sort of – or very – stuck in a behavior pattern that doesn’t really
help you or improve your life? What psychologists call “maladaptive behavior”
can be any form of addiction, as well as other patterns you might not think of as an addiction: micro-managing people
or isolating from them, for example. Mal,
as in Spanish for “badly,” plus adaptive = badly adaptive behavior. These maladaptations are
strategies custom-built by a child to manage the stresses of childhood, then grown up to adult versions that aren't particularly effective at coping with adult stress.
Whenever I engage in one of these patterns, I always hope to realize – ideally sooner, rather than later – that it’s a sort of IM from my body/mind/spirit that something is awry. Hello? Carol? Some Childhood Treasure clearly needs more mining or polishing!
So what are your maladaptations? Reflect for a moment on the behaviors that make you think, “Why do I keep doing this?” or “Whoa, something must really be bothering me.” What behavior provokes the thought, “You know, this is really not good for me.” Almost anything, even a typically healthy pattern, can be maladaptive when done in excess, like dieting and exercising to extremes, obsessing sexually, or sleeping 12 or more hours a day.
Whenever I engage in one of these patterns, I always hope to realize – ideally sooner, rather than later – that it’s a sort of IM from my body/mind/spirit that something is awry. Hello? Carol? Some Childhood Treasure clearly needs more mining or polishing!
So what are your maladaptations? Reflect for a moment on the behaviors that make you think, “Why do I keep doing this?” or “Whoa, something must really be bothering me.” What behavior provokes the thought, “You know, this is really not good for me.” Almost anything, even a typically healthy pattern, can be maladaptive when done in excess, like dieting and exercising to extremes, obsessing sexually, or sleeping 12 or more hours a day.
Wednesday, August 3, 2016
Past the moon and into Forever
“You are sending off energy - emitting energy - right now, from the center
of your being in all directions. This energy - which is you - moves outward in
wave patterns. The energy leaves you, moves through walls, over mountains, past
the moon, and into Forever. It never, ever stops.” ~~Neale Donald Walsch Facebook post, 08/03/16.
This statement is a complete, total, physical-realm, capital-T, scientific TRUTH. I mean that, really: it's physics; it's measurable. And this statement has a spiritual implication of personal responsibility that stuns me with its importance. This unstoppable energy I emit with every breath and beat of my heart: what kind of energy IS it?
Do I fill the world with anger, fear, resentment, blame, and pain? Or do I send out wave after wave of love, joy, gratitude, empathy, curiosity, and enthusiasm?
My energy. My choice.

This statement is a complete, total, physical-realm, capital-T, scientific TRUTH. I mean that, really: it's physics; it's measurable. And this statement has a spiritual implication of personal responsibility that stuns me with its importance. This unstoppable energy I emit with every breath and beat of my heart: what kind of energy IS it?
Do I fill the world with anger, fear, resentment, blame, and pain? Or do I send out wave after wave of love, joy, gratitude, empathy, curiosity, and enthusiasm?
My energy. My choice.
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